Four tiers. One shared goal — yours.

Bronze

  • 60-min discovery consultation
  • Personalized nutrition snapshot
  • Starter habit framework
  • Two follow-up check-ins (email)
  • Curated resource library access
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Silver

  • Everything in Bronze
  • Custom 4-week meal blueprint
  • Bi-weekly 45-min coaching calls
  • Habit & mindset workbook
  • Direct messaging support
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Most chosen

Gold

  • Everything in Silver
  • 12-week dietary protocol
  • Weekly 1:1 coaching calls
  • Sleep & movement strategy
  • Grocery and dining-out playbooks
  • Progress tracking & adjustments
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Platinum

  • Everything in Gold
  • Unlimited messaging access
  • Monthly in-person or video deep-dives
  • Travel & event nutrition planning
  • Quarterly strategic reviews
  • Priority scheduling & support
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Prefer something tailored?

Design a custom package built entirely around you.

If none of the four tiers feel like the right fit, fill out the contact form and tell us what you're after. We'll design a personal plan from scratch.